LINDA SEGERSTAM2018-11-16T15:57:32+00:00

Project Description


Pilates and Golf

Linda set up her own company in 2014, The Intelligent Core.

Linda worked with the Body Control Pilates team developing their Pilates for Golfers teaching programme. Linda is a Pilates coach specialised in Pilates for golfers, teaching clients how to condition and strengthen their body to improve their golf game and stay injury free. She has been a golfer all her life, and holds a PGA Level 1 qualification. She has experience teaching Pilates to the beginner, non-sports person as well as the advanced golfer.

Linda currently provides private lessons to Tour professionals as well as amateur golfers, runs classes at golf clubs, and works with corporations as part of their workplace wellness programmes. She also writes for Sports magazines.