Did you know Zoe Hodgson set up the first Pilates studio in Surrey?
Your body is important to you, so you need to know you are in safe hands. Zoe Hodgson Pilates Instructors hold either Body Control or APPI and other internationally recognised qualifications with thousands of hours of teaching experience and many years of teaching Pilates and Sports related subjects.
Our team are world class sport and exercise medicine specialists that will work with you to prevent, treat and manage your injury to promote lifelong change to maximise your potential.
If you are elite athletes, including dancers, we can complement training by developing whole-body strength and flexibility, and help reduce the risk of injury.
The Zoe Hodgson team are Physiotherapists, Golf Coaches, Nutritionists, Common Wealth Athletes and carry university degrees related to medicine and health.
Depending on your needs we offer a variety of sessions, from our Classical Mat Classes, Rehabilitation Masterclasses, Retreats, Mindfulness to bespoke individual 1:1’s and small focused classes. We offer more than 40 weekly Mat Classes from Beginner to Advanced.
In 2020 we are looking at extending this to the full repertoire of Pilates Studio Equipment.
We are very inclusive bespoke studio. We have clients ranging from 14 – 80+ years old, both men and women, and client levels from the extremely injured to the extremely fit.