Project Description

Pilates Instructor, Golf & Sports Specialist

Linda Segerstam

Linda set up her fitness company, The Intelligent Core, in 2014 after a successful corporate career for Callaway Golf Europe and the Financial Times. Linda is a seasoned golfer and specialises in Pilates for golf programmes teaching clients how to condition and strengthen to improve their golf game and stay injury free. She worked with the Body Control UK team (the largest Pilates teaching organisation in Europe) developing their Pilates for Golfers teaching programme. Linda currently provides private lessons to Tour professionals as well as amateur golfers, runs classes at golf clubs, and works with corporations as part of their workplace wellness programmes. In her spare time she is also a Health Speaker and writes for Sports Magazines.

Linda loves teaching Pilates for all abilities from the beginner non-sports person to the advanced golfer, and also Pilates for rehabilitation and prevention of injury. Her passion for getting you in the best shape of your life is evident from the feedback from her clients. Whether it’s working individually in a private session or in a group her positive energy will help you transform!